Biofeedback is a self-regulation, treatment technique in which people are trained to improve their health by using signals from their own bodies. Psychologists use it to help patients learn to control stress and create relaxation in themselves. Biofeedback therapy involves training individuals to control physiological processes such as muscle tension, blood pressure, or heart rate.
Biofeedback is a self-regulation, treatment technique in which people are trained to improve their health by using signals from their own bodies. Psychologists use it to help patients learn to control stress and create relaxation in themselves. Biofeedback therapy involves training individuals to control physiological processes such as muscle tension, blood pressure, or heart rate.
Today's teens face many factors that increase stress levels. There are academic, social, as well as family pressures that affect teens today and their ability to adapt to and handle stress. Dr. Dihmes takes time to identify each individuals needs to help tackle the challenges they are currently facing.
Today's teens face many factors that increase stress levels. There are academic, social, as well as family pressures that affect teens today and their ability to adapt to and handle stress. Dr. Dihmes takes time to identify each individuals needs to help tackle the challenges they are currently facing.
Depression is an extreme disorder sometimes referred to as clinical depression. This is not to be confused with chemical depression that can be treated with pharmaceutical substances. Clinical depression is fairly common, but should be taken seriously. It is a serious mood disorder. It causes intense symptoms that affect how a person feels, thinks, and handles daily behavioral activities.
Depression is an extreme disorder sometimes referred to as clinical depression. This is not to be confused with chemical depression that can be treated with pharmaceutical substances. Clinical depression is fairly common, but should be taken seriously. It is a serious mood disorder. It causes intense symptoms that affect how a person feels, thinks, and handles daily behavioral activities.
Dr. Sarah Dihmes has her Ph.D. in clinical psychology. She currently offers psychotherapy to adults, teens, parents, and caregivers from diverse cultural backgrounds. Dr. Dihmes helps clients become aware of the stress responses in their body and mind, and teaches them skills to combat the negative effects of stress through self-regulation and acceptance.
Dr. Dihmes specializes in the prevention and management of psychophysiological manifestations of stress, pain, and illness.
As a teacher, supervisor, researcher and clinician in health psychology, she brings expertise of being a member of a multidisciplinary team and delivers treatment to patients suffering from a diverse range of disorders including the following: depression, anxiety, trauma, sleep disorders, disorders of self-regulation, stress induced illness, headaches, gastroenterological disorders, rheumatic diseases, cancer, and chronic pain.
Virtual Visits consists of providing therapy through a live video connection, over the internet. You will receive the same treatment as you would in person. With Virtual Visits you can access care via your computer, tablets and smartphones!
If you’ve ever used Skype on your computer or FaceTime on your iPhone, you’ve used the same type of technology teletherapy uses, with the added privacy of a secure platform.