Now Accepting New Clients!
Teens & Adolescents
Psychotherapy for VA, MD, CA, & NY Residents. Coaching for Everyone
We focus on the unique challenges and developmental milestones of adolescence. We cover a range of topics including:
- Anxiety and Depression
- Academic Stress
- Impact of Social Media on Self-Esteem
- Body Image
Feel Better With:
- Self-Esteem Counseling
- Enhanced Coping Skills
- Fostering Healthy Relationships
- Improving Communication
- Exploration & Creation of Identity
- Navigating Peer Pressure
- Developing Resilience - in the face of life's difficulties
Anxiety & Depression Treatment
Treatment sessions are designed to help clients overcome anxiety and depression and improve their mental health and well-being. We use evidence-based treatments, such as cognitive-behavioral therapy (CBT), to help clients address their symptoms and develop long-term coping skills.