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Sarah Dihmes, Ph.D
Sarah Dihmes, Ph.D
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    • Home
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    • Dr. Dihmes
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      • Ali Aroyan, ASW
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      • Kim Zaga, LMSW
    • FAQ
    • Contact
    • California
    • New York
    • Virginia
    • Maryland
    • About
  • Home
  • Services
    • Therapy Services
    • Teens & Adolescents
    • Adults
    • Virtual Therapy
  • Dr. Dihmes
  • Team
    • Ali Aroyan, ASW
    • Sarah Bederman, AMFT
    • Ali Oussoren, Admin
    • Bella Mascarell Coaching
    • Kim Zaga, LMSW
  • FAQ
  • Contact
  • California
  • New York
  • Virginia
  • Maryland
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Bella Mascarell

Certified Life Coach

     Bella Mascarell is a Life and Mindset Coach, Emotional Intelligence Advisor, and strategic thought partner who has spent more than a decade helping individuals navigate personal growth, relationships, career transitions, leadership, and major life changes. She is available to coach in any state in the US as well as internationally. 

     Bella’s approach goes beyond traditional coaching. She works with the whole person- helping clients understand where they are, uncover what may be keeping them stuck, reconnect with what they truly want, and develop practical strategies to create meaningful and sustainable change. Her work integrates emotional intelligence, mindset, strategic thinking, accountability, and her 8 Pillars of a Balanced Life framework.

     Throughout her career, Bella has worked with more than 1,000 individuals, including executives, entrepreneurs, professionals, public figures, and people seeking greater clarity, confidence, purpose, and fulfillment in their lives.

     Her background includes training in Emotional Intelligence through Yale, Strategic Leadership through Cambridge, and Strategic Studies through Purdue. Her perspective and work have also been featured in Forbes, The Huffington Post, Thrive Global, Medium, Business Rockstars, and other media platforms.

     Known for combining compassion with direct, practical guidance, Bella creates a confidential and highly personalized coaching experience. Whether a client is navigating a relationship, rebuilding after a difficult chapter, making a career decision, redefining their identity, or simply realizing they want more from life, her goal is to help them move from uncertainty into clarity, and from clarity into action.

     When she is not coaching, Bella works as a Fundraising and Development Advisor, helping nonprofit organizations strengthen their development strategies, cultivate meaningful donor and corporate relationships, and expand their impact.

     At the center of Bella’s work is a simple philosophy: success is not only about what you accomplish. It is about creating a life that feels aligned with who you are, what you value, and who you are becoming.


• Strategic Intervention Certified

• Emotional Intelligence - Yale Center for Emotional Intelligence Certified

• Paul Ekman Group - Microexpression & Nonverbal Communication Training Certified

• Body Language & Behavioral Analysis Training Certified


To schedule with Bella please email: connect@drdihmes.com

Dr. Sarah Dihmes

Dr. Sarah Dihmes | Beacon Health NYC | Virginia Psychology

(415) 347-9374

California Licensed Psychologist #PSY28423 • New York Licensed Psychologist #025072 • Maryland Licensed Psychologist #07623 • Virginia Licensed Psychologist #0810008534 • PSYPACT Provider (APIT #21713) 

• Biofeedback Therapist #B4877


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